The inestimable Power of Juicing, Having Hope and Good Cheer. Vital in Fighting Cancer and MS

The Gerson Institute in Southern California and Mexico has been having remarkable results with terminal cancer since 1928 using juiced organic vegetables as it’s cornerstone therapy.

Meet Charlotte Gerson at 90. This is what juicing looks like when you’ve been doing it all your life. She is still running her clinic. As a child her father cured her TB, along with the wife of Dr. Albert Schweitzer.

Dr. Terry Wahls cured her MS with three dinner plates full of veggies each day. Emerging from a wheelchair within a year, she is now riding and hiking and doing her medical rounds with ease. You can see her TED talk on You Tube. Her story is amazing and very inspiring.

I found all this out by researching for a client of mine last spring who had 4th stage metastasized liver cancer. It had already lodged in her breast, chest wall and lymph glands. After 6 months of twice weekly energy sessions, targeted chemotherapy, and alternate means, last fall she got an all-clear pet scan. This is so rare the shocked doctors didn’t believe the results and ordered new tests. Her pet scans of the liver continue to be clear, though she had a very minor recurrance in the chest wall for which she is being irradiated. In a week or so, she is off to a clinic offering an 8 week program in alternate therapies, after talking with patients who have experienced this program and lived 20 years beyond 4th stage diagnoses. She is doing everything possible to be among that successful group.

I cannot speak for these other people, but I can tell you what made a critical difference for my client. We can all adopt some of her strategies easily BEFORE getting sick.

This is Drew Canole. Find him on You Tube. He can inspire anyone to juice!

Juicing organic veggies is number one because it drenches your body in fresh nutrients, vital to the body’s metabolic processes.  I started juicing last spring and within a couple of weeks, felt literally 40 years younger with more energy than I remember since being a child. If a simple beet will clear your liver of toxins, imagine what kale, parsley, celery, carrots and ginger will do – to name just a few!

Number two, yet just as critical, is dissolving unconscious negative beliefs that sabotage all efforts to heal. These are usually established in childhood but can also happen later. After the client above arrived for the first time, we began immediately to dissolve her underlying wish to die. Life over the past seven years had been too hard and she had given up any wish to continue. Fortunately, she was able to find strong reasons to live and the determination to re-program herself. This is always my first approach in therapy, no matter what the difficulty because otherwise, people sabotage their own healing process without even realizing it.

Taking turmeric every day with warm milk is third on my list. It is good for almost everything beyond destroying tumors. In Brazil it is revered because it neutralizes the venom of pit vipers! An ancient ayurvedic remedy used for thousands of years in Asia, the “nutraceutical” companies are onto this now, selling it as Curcumin and charging a fortune. But while we are still healthy, we don’t need to pay a fortune for the most absorbable brand; we can simply make sure we eat Turmeric (in which curcumin is the active ingredient) every day. I combine mine with coconut oil and warm milk (I, who cannot bear warm milk, find this really soothing and pleasant) to clear up asthma and save my brain from dreaded aging diseases. It’s a delicious spice, the main ingredient in curries.

Dr. David Hawkins Map of Consciousness shows the frequency levels of emotions. To stay healthy, you want to do your best to stay in the upper half. Juicing and energy work are easy ways to get there.

Finding ways to be happy is vital. Why is it so important?  Because being happy is a very high frequency state and disease has a great deal of trouble surviving in high frequencies. Cancer, like all disease, is a low frequency occurance, thriving on fear, despair and anger.

Physicians who take away hope have no idea that they are helping the disease. My heroic client saw her oncologist the other day; he destroyed her hope, not just once but repeatedly – in spite of her amazing results. She left his office shattered and it took her weeks to regain her fighting form again. Without any other support, in her vulnerable state, she might easily have succumbed.  Don’t let your doctor do this to you! Walk out. Refuse to hear it.  Surround yourself with all the happiness and hope that you can muster.

It seems we are called to fight sometimes. It can be disease and doctors or your local school board or whatever.  But having energy for all this is essential. Juicing and clearing negative programming are two very easy ways to regain energy, happiness and resiliency.

If you do, you stand a good chance of looking as happy as these older people, years down the road! 

Of Storms, Intuition and Uncanny Messages

On Friday I had to cancel a workshop many were anticipating with curiosity. Obstacle after obstacle arose. It is one thing to be persistent in the face of difficulty but quite another to push willfully against messages from the Universe.

Often I do not know why I am getting a feeling not to do something but I’ve learned to pay attention. When I don’t heed the signs, disaster can result, as it did for my daughter when she disregarded her reluctance to fly to Nova Scotia in 2007. 

Ignoring those feelings resulted in an almost fatal car accident that left my daughter with years of physical and emotional challenges.

Because so many were counting on this workshop (the second of two parts), and because the stakes were high (the only one in English east of Toronto and north of New York), I pushed beyond signs that were slowing progress to a ridiculous degree. The frustration had me in knots.  Finally, to my great relief, I gave in to the obstacles.

Then this storm arrived, far worse than predicted  – with heavy snowfall and high winds in New Brunswick and parts of Nova Scotia.

Clearing won’t be finished until sometime on Monday – the day the teacher would have been driving from Quebec. One reason why things kept falling through has now become clear.

It is often this way in my work as well. At the time I don’t know why I am working in a certain area until the client says “how did you know to work there? I didn’t mention it, but…”

Intuition and the messages from the Universe can be the best guidance we have. Paying attention can be life saving.

Some of My Ways of Staying Healthy

The animals make me laugh (and occasionally make me tear my hair out!) but  mostly are adorable and full of joy.

Sailing – ah sailing…always one of my favourites.

Hiking in beautiful places uplifts my soul, energizes my body and cleans the energy field. Luckily this waterfall is 10 minutes away. Lake Louise? a bit further.








Thefoothills of the Rockies – one of the most beautiful hiking places I know.








I started juicing last spring, stopped for awhile and am now doing it again. I cannot believe how much energy I now have and how much younger I feel!  My mind is a lot clearer too. This was the juicer I bought and I love it.  






Then there is always the wood and the shovelling to remind me of good, honest work.

I used to ski but I think I’ve given that up. Downhill feels a little riskier than it used to!

What are your ways?

And If You Cannot Get to Joy…

If only we could bloom like this!  

There is a way…

Clear filtered air and water is vital to making a great greenhouse. It’s equally vital for your vacuum and rug shampooer to work efficiently. In a similar way, your energy field, or aura, filters your outer environment into your psyche and physical body.  
Rarely do we consider psychic pollutants. Here is how noxious elements accumulate from our psyche and clog our energy field. Dwelling on past injustice chokes our personal filter more and more, creating distorted thinking and sluggishness. You tend to feel resentful or bitter and similar experiences then start to accumulate.
How can you be happy when your energy field looks a little like THIS?

Think of what a dirty air filter looks like. That is what your aura resembles when it is filled with residue from unfortunate incidents in the past. The clogging slows down physical function and distorts perception. A congested energy field not only hinders your physical well being, it seriously depletes your happiness.

Energy work not only can reduce pain significantly, it also lifts depression – for years, if not permanently.  Once I clear a client of depression, experience has shown people leading fulfilling lives without requiring further intervention. Depending on the background and willingness of the client, this can take an average of seven sessions to twice monthly treatments for about eight months in severe cases. After that, people rarely need much more than the occasional tune up.

Please give yourself the chance to bloom!  Twenty years of experience goes into each treatment, given in person and by distance. Find out more on my web site.

Choosing Joy CAN be Easy!

Great news!  The supporting energetics are are here on the planet. Now you can take one minute to elevate into joy, raising the level of your thoughts, feelings and vibration. Not only is it pleasant, but it’s EASY.

Ordinary joy is as close as your nearest tree. The sun always helps too.

I’m not talking about a nasty present situation that is impossible to change, or deep grief.  Those experiences take time, compassionate care and support. A first step is always to be present with our sadness or anger: to acknowledge it’s depth and extent. 

Today I’m talking about something different –  a habit of ruminating over old issues that have caused trouble. A history of depression can do this and it’s a habit I’m trying to break. This morning, when I caught myself dwelling on dismal events, I realized I didn’t need to do this. Just because previous circumstances may have been difficult, doesn’t mean we continue to shape the present by harbouring bad memories. Real choice is quick,  easy and pleasant.

Try this. In one of those “down” moments, look outside at something that makes you happy. For me, it was sunlight sparkling on the water. I went outside and consciously breathed in the sparkling sunlight and clear air, asking that it fill me with joy. A good ten deep breaths was all it took. I went indoors in a new frame of mind.

Why be miserable when the sun is shining, inviting us into joy?  Let’s make this our new habit for 2013!

I’ve started a photo file called “JOY”. You can also collect videos that bring up your mood. Here’s one a friend just sent me. Even in grey winter there is joy when we look for it.

Unearthing Hidden Causes of Depression

De-fanging Lilith – Creating a Constructive Path for the next 5000 years

Underneath depression, often lurks hidden rage from years of repression and unfair treatment. We know that unleashing unbridled aggression catalyzes an equal and opposite reaction, resulting in great destruction. Simply releasing this fury, then,  is not a wise option. We have to learn to compost our emotions as well as our veggies.

Our new era, post 2012, is a new cycle led by the feminine. In the years ahead we have a huge opportunity not to repeat the sins of the fathers. Instead we can echo the Minoan matriarchal civilization that was successful for thousands of years. 

Both male and female athletes performed bull leaping on the island of Crete in 1400 BC – a far more constructive outlet for female aggression!

Even if you have not heard of Lilith and her relationship to Adam or the ancient goddess Inanna, I am sure you know the phrase, “hell hath no fury like a woman scorned”. Male aggression run amok creates war and other horrors but female fury is equally destructive. Fanatical feminists conveniently have ignored this fact, so anxious are they to prove their virtue. The problem is, what we ignore grows larger and out of control. Meeting this challenge head on, therefore, as soon as first inklings arise, is an empowering option that can lead us in constructive directions.

Deeply unpleasant, there are no two ways around it – we cannot whitewash this archetype by excusing it as male fear of the independent woman.

Sumerian Burney Relief-1950 BC-front

After all, the first person Lilith terrorized, according to the Epic of Gilgamesh (written and rewritten anywhere from ca. 2000 BC) was the goddess Inanna. Lilith was a demon, not a human, and she remains impervious to whitewash. Nor can we blame the Jewish patriarchs for creating Lilith as Adam’s first wife; they were adapting a tale from ancient Sumeria, the cradle of known “civilization”.

There really is something to de-fang. And it is possible. As women, we can take responsibility for our own darkness. Once anyone does that, the distortion untwists itself and we can learn deeper wisdom in the process.

What can we expect from doing this? A feeling of lightness and freedom, a renewed sense of hope and joy, a sense of empowerment and internal strengthening, a sense of being safe because of taking charge rather than swinging in the winds of fate. We too, have the prowess and skill to lead successful civilizations. Maybe leaping bulls is a little passé but, other skills await our unbounded energy.

And here’s another secret. Once I unearthed my own Lilith (process to follow), I found my relationship with aggressive males in my life changing for the better. Once one cog in a system changes, the whole system has to change. The process always starts with us.

The Process

Within everyone’s astrological chart is the asteroid “Lilith” which shows each of us where the raging feminine plays out in our lives and what other aspects are involved. Tracing this in detail can light a path to conscious integration. The process can then be followed by tapping (EFT) to clean up residues, and/or energy treatments.

I am available to study your astrological chart and help guide you in this very freeing process which clears stuckness and depression.

Festivals of Light

In the midst of Channukuh, as I wrap Christmas presents listening to the music that lifts my heart to the celebration of Love each year, I contemplate. My mind enlarges.  No matter what religion, practising or non, our hearts are lifted by the ideal of Love, Light and music or prayer that takes us there.  

Diwali – festival of Light in India

Why do the various practises that separate us make so much difference? Why do we need to judge?  The other day I had a Baptist minister turn me down for a workshop because we would be “chanting”. (Horrors!) I wanted to say “it’s 2012!!! Get with the program!!!”   but I politely said “thank you very much” and left him to his “tch tch” frame of mind. I was incredulous – how can he call himself a man of God, or a man who follows Christ – the man who accepted the “unclean” gentiles. What hope is there for coming together at this rate?  Christ was preaching Love and Unity 2000 years ago; the Buddha similar things for 500 years before that.  Have you ever wondered why we are such slow learners?   Is it that we love to fight, to separate, to judge?  Don’t we ever get sick of it, realizing this leads only to more despair and misery?!  As you can tell,  I had to work hard on my judgement of that minister…but I finally managed to shrug and let him have his fear in peace.

WAKE UP WORLD!!!  It’s almost the end of the Mayan Calendar, with predictions of the end of the world rife, haunting the back of everyone’s mind, laughter or no laughter. What does it TAKE???!!!  HELLLLOOOOOOOooooooooooooooooo!!!

I suggest 3 things. It’s easy:  1)We get curious about one another – try to find out what each of us is about and consider it interesting rather than weird. 2) Realize that everyone thinks differently from us and that just adds to all the fascinating things about the world. Imagine 7 billion clones of you instead. If that doesn’t scare you into loving diversity, then I don’t know what will. 3) Find the things we have in common rather than, for instance, one woman wearing a bird feather fascinator on her head, another a brown head scarf.  I mean, does this really alter her soul???!!!  Kate, Duchess of Cambridge seems like a good soul to me even though she wears bird feathers on her head; so is my friend Nada, who is a Sufi who doesn’t wear a head scarf but is one of the best people I know. Many women who wear head scarves or burkas I would love, if I had an opportunity to know them. When we lived in India, we lived in a compound with a Hindu family who became like a second set of parents to us. We saw their morning Hindu rituals, watched their very different food preparation; ate with them and loved them. We saw what drew us together in our hearts.

I am not insensitive to the separations caused by killing and maiming. My daughter was very nearly killed and certainly maimed by a drunk driver. She has recovered for the most part but we didn’t know that when she was in critical condition, unconscious for 6 days in the ICU. We didn’t know at each stage, if this was the best we were going to get. Do you think I didn’t want to charge into the village where he drank, wielding a sword, yelling “which one of you didn’t stop him from driving?! which one of you didn’t take his keys?! Didn’t I want to shake and scream at his parents for raising a drunk even though he had died?  You bet I did.  But after about six months I got a hold of myself and made myself forgive them all. MADE myself. What good is carrying rancor?  It was done. My bitterness would not help my daughter recover or help anyone, in any way.

Now our current Prime Minister, I have a little more trouble with, but I’m working on him.  (words that come to mind: shark, android, robot – as you see, I have a LONG way to go myself – but the first part of all this is admitting it. Pick the most repugnant human being to you and work back from there. Then we’ll all be in better shape.

Happy Channukuh,  Merry Christmas, Happy Chinese Dinner/Movie night for Jews and whatever the Muslims and Buddhists do on Christmas, I celebrate you one and all!  Thank God we are all here to teach one another, even in the toughest of situations. Izzeldin Abuelaish, the Palestinian doctor whose children and wife were killed by Israeli fire and who refuses to hate, is one of my heros. Along with Nelson Mandela and Gandhi. Wherever would we be without such human beings?  Surely to God, we can do our part!

Essential Knowledge from a Hidden Tribe

Imagine… a real alchemical chamber, secret, that requires a vibrational key. It comes from the Kogi and has the power to save us from ourselves.

The Kogi, who announced that humanity now needs this knowledge, live high in the Andes, with traditions kept secret  for millenia because the Spanish never found them. Their Wisdom Keepers, living for years in darkness develop great powers of inner spiritual sight. A Columbian man describes them this way: 

The Kogi represent the most complete surviving civilization of pre-Columbian America. They are not hunter-gatherers or a wandering tribe. They are a nation whose fields have been continuously cultivated for more than a thousand years. 
The Kogi believe they are the “Elder Brothers,” the guardians of life on Earth. Through their mind power and meditation they keep the world in balance. They live in “Aluna,” an inner world of thought and potential…Their lives are run by the spiritual leaders or Shamans named “Mamas.” The Kogi Mamas are chosen from birth and spend the first nine years of childhood in a cave in total darkness learning the ancient secrets of the spiritual world or Aluna…The Mamas are worried that the “Younger Brother” has not heeded the first warning. If the Sierra Nevada or the Mother dies, the world will also die. Of unique importance is that the Kogi are a peaceful tribe that have never killed one of their own and rarely intermarry.” 

When they were told humanity needed their knowledge, they came down from their mountain villages, crossed borders and water, to find Drunvalo Melchizedek to teach us. They told him to teach us by putting us in a dark cave for 9 days without light, food or water. Drunvalo smiled and said that wouldn’t work. Thankfully, he found an alternative.

They showed him a Sacred chamber in the heart where we can access the highest wisdom, redeem our darkest corners, and remember the greatness we once knew. It is the place where we find our True Nature – the you before memories were wiped clean and your consciousness dropped to the lowest levels. According to the Maya, the Kogi and Hopi, who actually remember their roots in Atlantis, our consciousness dropped after Atlantis sank or earlier.

Drunvalo calls this teaching “Awakening the Illuminated Heart” and last weekend we were given the keys. In it’s alchemy and dreaming nature, we are able to discover secrets of forgotten knowledge, knowledge we need to resurrect now. It is, quite simply, the most powerful place I’ve ever known. Still, quiet, simple and without duality.

Not only that, but we also were shown another more secret chamber – the Tiny Space in the Heart. This is the creation chamber. The heart is a Unified Field, where duality doesn’t exist to create an opposite, balancing situation – something any brain based creation always produces. From here, we truly can create a world of peace, harmony and Love.

For anyone who feels drawn, I highly recommend you find a teacher for “Awakening the Illuminated Heart” offered by Drunvalo Melchizedek. It is truly a wondrous journey .

Healing from the Sacred Chamber

From the “window” of the tiny space, I could see stars, very like this scene, just as Drunvalo says.

Listening to Drunvalo’s talk last evening took me to the Sacred Chamber of the heart, and from there, into the “tiny space”. It was a profound experience.  I cried tears of relief and joy because for the first time, I knew I was in another dimension, finally set free. The replay is on Healing with the Masters for the next two days and costs nothing.

This morning I was guided to do a distance healing from this same Sacred Chamber.• I had no idea if it would work or how it would work; I was just going on blind faith in my Guides who, for years, have been both accurate and true. The feedback was very confirming that we had indeed connected and real results had transpired.

At the end, I saw the person shift into their High Wisdom self,

 much taller, more ephemeral, very wise and very old. For the client’s part, s/he experienced details of that same transformation – a general lengthening, visions of a life in an ancient culture and others.

The Great Mystery holds so many secrets. I am humbled and awed to have been shown a key to a new dimension where profound healing can occur.

* written with permission from client

photo of Joshua Tree against the night sky: Phillip Colla;

image of figure stretching to High Self:

New Moon Brings Us to the Wire

There’s an eclipse this new moon. Tomorrow is likely to bring a kick to the butt towards transformation, so be prepared if this new moon falls on any of your birth chart planets or sensitive angles.  A new moon in Scorpio means looking deeply into the bottom of the barrel of ones own private psyche. If you are prepared to forgive yourself for possibly shocking revelations, you’ll be just fine. Give no energy or attention to darker thoughts or urges – they are simply clearing. Definitely DO NOT ACT on them. This is a huge chance for really cleaning out your private compost bucket. We all need to do that to access the finer, lighter, higher frequencies that bring magical joy and beauty.

In a world of choice, of duality, the darker side is ever present. We can simply choose not to “go there.”  If you give it no time or attention, eventually the dark energy leaves us in peace – most of the time – until a new moon in Scorpio happens along. This  will reveal any dark energies you haven’t already cleared. The higher octave of Scorpio is the far seeing eagle, so you can take that flight rather than hanging around with the scorpions.

Choose well, my friends, and take all opportunities offered to clear. We’re close to the wire now. 




Escaping Crocodiles: Climbing into Happy, Safe Places

From time immemorial, all gods have been seen as punishing. Only the Buddhists managed to open the path to inner freedom from this egregious control. A teacher called Yeshua introduced an enlightened note, two THOUSAND years ago – a vast sea-change of viewpoint: LOVE, forgiveness and a merciful God, then promptly got strung up for it. His words were quickly co-opted by controlling forces and we were made to feel “bad” all over again. I don’t know what Allah did – but the present interpretation is just as punishing as the Christian fanatical view. We have eons of this in our DNA!  Punishment, “badness”, “unworthiness” – each generation hammers it home.  

A few lights show up every now and then to urge us to the right road. Some of us are fortunate enough to have lived in the time of Gandhi, Mandela, Mother Theresa, Desmond Tutu and Martin Luther King (how many of those people were white??? hmmm…) 

We have a chance now to let all the “wrong thinking” go! To see our actions as nothing more than having made mistakes, making wrong choices, being deluded, what would that be like? We have a chance to be KIND, to be LOVING, to be ACCEPTING of ourselves and others.  Some of us brought up our children this way so we know it works. At my daughter’s high school graduation, one teacher said that class was the kindest, most compassionate group she had yet seen. We witnessed it as we listened to a student with Cerebral Palsy give the valedictory address and heard the standing ovation. A sea-change had taken place.

Let’s emulate that class. Most of us are good. If you find yourself next to a “bad apple”, roll yourself away! You don’t need to stay there (unless you secretly think you need punishment). Let’s get over any need for this. 

How are you punishing yourself?  Take a minute to write down all the ways.  Then STOP and be kind instead. It can be that easy. (Granted, many situations are much more complex – but the fundamental decision is the same.) Ask yourself every time: “is this kind?”, “how is this helping him or her or me?”

 If we give up punishment, we also give up judging, intolerance, meanness, bullying and on and on. We have to help each other now to survive. IT’S THAT CRITICAL.

An anthropologist suggested the following game to a group of children in a tribe in Africa: He placed a basket full of fresh fruits under a tree. He then said that whoever reached the basket first in a race would be the winner of all the fruits. As he gave the signal to begin the race, the whole group held hands, ran bonded together and then sat and enjoyed the prize together.
When he asked why they had done such thing, when he had offered the possibility to one to be the ultimate winner, they replied: “UBUNTU — how could one of us be happy (feel happiness) while the rest are in despair, unhappy?”
UBUNTU in the Xhosa culture means: “I am, because we are.”


Ascending – A Photo Metaphor

Asend slowly and steadily…


Your way may be obscured by mists and veils…


You may feel alone at times…


Some parts may be smooth…


and some steep. Go carefully and slowly…


Magnificent views feed your soul and draw you onward…


Don’t give up!


You are almost there!


Reward:  vast perspective,  freedom, clear air, 360 degree vision, beauty beyond description!

Thank you for dropping by.  Please visit often  – both here and at EFFECTIVE RELIEF on facebook. Your presence is very much appreciated and valued.  I hope this encourages you to continue through the rough patches…These photos were from actual climbs that my son or I have managed. They are a great metaphor. “Eat”, my son would say; “drink” and “keep moving slowly and steadily”.


photos: mostly josh briggs, (one by jane moody and three unknown), taken in the  Canadian Rockies, Nepal and Mt. Cook, New Zealand

Latest Hathor Planetary Message Through Tom Kenyon

I have found these messages very helpful through the last several years. I trust Tom Kenyon because he tests what he is given against other things he knows and was skeptical when they first contacted him. Time and experience has proven the Hathors worth. Go to his web site to find out about the world meditation and the sound meditations which I am not allowed to publish.  I hope you find it helpful or expanding.

 The Aethos and Non-dual States of Consciousness

In this message we wish to discuss some of the significant relationships between manifest reality and non-dual states of consciousness.
Mind and Consciousness

Before we proceed, however, we would like to draw a distinction between the termsconsciousness and mind as we use the words.

For us consciousness is transcendent to all phenomena and is not bound by neurological activity in your nervous system. Furthermore, consciousness is transcendent to both time and space, as you perceive them. And it is through the vehicle of your consciousness that you can travel through energetic vortices that lead outside the constraints of embodied existence.

Mind, as we use the term, refers to the sensory, mental and emotional experiences you have as a result of distinct changes in your nervous system. Indeed, as you read these words, you are creating their meaning through the agency of your physical brain and nervous system.  You are creating the meaning of our words through the window of your mind, but this window is both created and constrained by the limitations of your nervous system.

Our messages are linguistically coded, and at various locations in the syntax (order) of our communications there are vortices—wormholes—through which you can temporarily transcend your mind and enter into the infinite mystery of consciousness.
How We View Higher Dimensions

In our experience of ourselves, we exist within multiple dimensions of consciousness, and depending upon our level of personal evolution we manifest in the fourth through the twelfth dimensions. Through the ninth dimension we can alternate between our anthropomorphic form, which is humanlike in appearance, or our light body.

As we shift into the 10th dimension all connections to our anthropomorphic form dissolve. We become, for all intents and purposes, geometric light forms. As we progress in our own personal evolution we can express ourselves through the 10th, 11th and 12th dimensions in a multitude of ways.

Each progression upward in consciousness brings with it a greater understanding of the interconnectedness of all beings and all aspects of the cosmos. The odd paradox of existence becomes clearly apparent as we enter into the 10th Dimension.
Interconnectedness and Non-duality

We are sharing this information because something similar occurs for you as you transit into the higher dimensions of your own being. In the 10th through the 12th Dimensions, awareness of interconnectedness expands, as does an awareness of non-duality—the Mother of All Things. This is, indeed, the paradox of consciousness we mentioned earlier, and it is one that has been addressed by some of your Perennial Philosophies.

For us, the attainment of non-duality is not the final destination but rather a cantilever to greater mastery and an understanding of how to create benevolent outcomes.
How We View Non-duality

In a non-dual state of consciousness we, like you, experience a disappearance of opposition. In non-dual states of consciousness, duality—as it is experienced in relative existence—disappears, and we enter into a great sense of centered awareness and serenity.

In the deepest states of non-duality there is only pure consciousness experiencing itself.

It is important to realize that non-dual states of consciousness are relative to the perceiver. Thus, if you experience non-duality through your heart chakra, you may very well experience impersonal love—a deep sense of cosmic connection.

Indeed, in this state of union between non-duality and the heart, you become infatuated, and for all intents and purposes, you fall in love with the cosmos. And in that paradox of the heart, you become the Beloved, and everything you see and witness is the Beloved as well.

While this is a beautiful state of consciousness, it is not pure non-duality. As you move upward into the higher chakras experiences of non-duality change. When you reside in the crown chakra, non-duality is experienced in its pure form—pure consciousness aware of itself. There is no sense of a personal self in these higher dimensions of non-duality. 

The paradox of creation is that it unfolds from the purest states of non-duality into the most polarized states of existence. Thus, in your consciousness are the two seemingly conflicting states of relative existence (i.e., your embodied life in time and space) and non-dual states of consciousness in which all polarities and conflicts disappear. 

Our perspective, as mentioned earlier, is that non-dual states of consciousness are cantilevers to greater mastery of creation and not the end point or the goal of evolution.
Interconnectedness vs. Oneness

It is here we feel it necessary to discuss an important distinction between interconnectedness and the concept of “oneness.” We do not view these two terms interchangeably. There are many different definitions of “oneness” upon the Earth, and so it is not possible to address all the subtleties and distinctions.

We will instead turn our attention to what we consider to be the fundamental distinction. Some persons believe that interconnectedness is the same as “oneness” and that as you enter higher states of consciousness and higher dimensions of being, you merge into a blob of light, in which all distinctions disappear. This is not our view.

Interconnection or interconnectedness is the recognition that all beings and all aspects of the cosmos are interrelated and at the same time beings have unique differences. These differences are fascinating and unique. Sometimes they are annoying, and sometimes they are enriching. But these differences are part of the tapestry of manifest reality, and they are not superfluous.  

One of the difficulties we see with the concept of “oneness,” as currently propagated by some persons in the New Age and Personal Growth communities, is that the unique differences between people are denigrated and somehow because everything is “one,” appropriate energetic boundaries between individuals can be, and often are, disregarded. Furthermore, some individuals use this belief system (i.e., “oneness”) as an excuse to avoid personal accountability and responsibility. In our experience of ourselves through all dimensions we remain unique individuals, and the higher dimensions of our being do not obliterate our uniqueness but rather present greater opportunities for creation.  
The Aethos

We now wish to share with you a means to access one of our greatest cultural treasures, what we call the Aethos (pronounced, AH-EE-THOS). The Aethos is a bandwidth of consciousness anchored in pure non-duality.

When a Hathor enters into the 10th Dimension there are many opportunities and ways of manifesting. Some of us choose to temporarily join a community of vibration. This community consists of individual Hathors in the 10th, 11th and 12th Dimensions. These individuals enter into non-duality by their own volition and choose to remain, for a period of time, in this vibration of consciousness for the benefit of other beings.

Most individuals remain temporarily in the Aethos, while a few show no signs of leaving. When a being enters into the Aethos all personal distinctions are set aside. A being that is in the Aethos has no name. All personal identity has been replaced by total immersion into non-duality. These beings “hold” this vibration of non-duality for the benefit of others because non-duality is the Mother of All Things and the underlying fabric of all existence.

To be in the presence of an Aethos is to be raised upward into non-duality.

Your experience of being with an Aethos will differ from another’s experience, based upon your own level of evolution and the issues in duality that you are facing.

But regardless of how complex or difficult your personal issues may be, being in the presence of an Aethos will elevate you, and that is why we are sharing this information at this time.

For some of you who are highly advanced, simply hearing the name Aethos, and understanding its non-dual nature, will be enough for you to move into communion with non-duality through this means.

Many people, however, would find such a path, or method, intrinsically difficult. And so we are offering a sound treasure to assist you. This Sound Meditation is an analog of the light realms where the Aethos resides.

The Aethos emits vibrations of light and these vibrations can be stepped down into the audible range of human hearing. Thus, what you will be hearing, when you listen to The Aethos Sound Meditation, is a translation of light into sound. It is the harmonic essence of the Aethos as it manifests in the 10th Dimension.

We suggest you experiment with listening to this unique sound treasure in various ways. The first way would be to listen to it with your full attention on the sound. Allow the sound to be the primary focus of your attention, and when your mind wanders bring it back to the sound.

The second way to listen would be with your focus of attention on your heart chakra in the center of your chest.

Then listen to it with awareness in your throat chakra.

Next, listen to it with your focus of attention in your Third Eye (Ajna), located between your eyes at the bridge of your nose.

And then, finally, listen to The Aethos Sound Meditation with your attention in your crown chakra at the top of your head.

Feel and sense the differences that arise when you listen to The Aethos Sound Meditation from these various chakras. Most of you will find that it feels more natural to listen to The Aethos Sound Meditation with your focus of attention in one of your chakras. This chakra is the focus we suggest you use when listening, in preparation for the sound meditation that will occur during the upcoming World Meditation.
The Evolutionary Intelligence Test

From our perspective one of the signatures of an evolved consciousness is the recognition of interconnectedness. This recognition is an evolutionary intelligence test and your species is in the middle of it. Humanity cannot continue to live, collectively, as it has done—living in the delusion that humans can plunder the Earth with no consequence to the Earth, to its myriad life forms or to humanity itself.
The World Meditation

The goal of the World Meditation is to add a vibrational quality to the emotional atmosphere of your planet.

You have an inherent right to do so because you are embodied in time and space, and because you are living temporarily upon this Earth. As a resident of this planet, you have a right to encourage benevolent outcomes.

The specific purpose of this World Meditation is to accelerate the collective human recognition of interconnectedness and a passage from the miasmas and delusions of humanity’s collective history into a new constellation of cultural beliefs that will serve to unfold humanity’s higher destiny. This will be done through the agency of your imagination—the power of your will and intention—joined with the creative potentials that reside in non-dual states of consciousness.

The date and time of this World Meditation will be November 4th between 3:00 and 4:00 PM PST (Pacific Standard Time). While the meditation will be global, the nexus point of the energetic will be in Seattle, Washington during the final hour of a Hathor Intensive we are calling The Art of Seeding New Realities.

For the duration of this meditation, the Aethos will enter into the space that will be created by those attending the Intensive. And from this nexus point, the Aethos will extend its energetic throughout the world to all those who have chosen to join us in this undertaking (The World Meditation).

It does not matter where on Earth you are physically located. Furthermore, while the formal meditation in Seattle will begin at 3:00 PM and end at 4:00 PM, the energetic generated by the Aethos will continue for twenty-five hours. In other words, the Aethos will continue to emanate its energetic from the 10th dimension to those individuals who have chosen to participate in the World Meditation from November 4th2012 at 3:00 PM PST to November 5th 2012 at 4:00 PM PST.

You can join the World Meditation anytime during this twenty-five hour period.

In point of fact, you can also enter into this specific meditation whenever you wish to “broadcast” the thought form of interconnectedness to humanity. As you collectively enter the more intensive phases of planetary transformation, those of you attuned to the reality of interconnectedness will “know” when it is propitious to send this thought form to your fellow humans through the agency of this particular meditation.

When undertaking this meditation, it is important to understand that you are not directly affecting the outcome of events, but rather you are “broadcasting” a benevolent thought form to the human collective. What individual humans choose to do, or not do, in relation to the realization of interconnectedness, however, is in the sovereign providence of each individual.

Furthermore, the Aethos does not and is, in fact, incapable of intervening into human consciousness. A human person must choose to enter into a vibratory alignment with the Aethos. In other words, the Aethos does not take actions. It simply emanates its nature, which is non-dual consciousness.
The Actual Meditation 

During the meditation we suggest you begin by listening to The Aethos Sound Meditation for thirty minutes. During this phase, your focus of attention is in your heart chakra unless you intuitively sense that it would be better for you to place your attention in another chakra.

After listening to the Aethos Sound Meditation, simply be in silence with your awareness in your heart chakra (or another chakra you have chosen to work with). After a minute or so of focusing in your chosen chakra, imagine that some part of you (i.e. your KA or “etheric double”) rises above you wherever you are physically located on the Earth. Imagine and sense that this second you, which looks exactly like the physical you, floats to a position sixty miles above the planet, where you join hands with others all across the Earth who have joined in the meditation.

This joining of hands is a symbolic representation of the thought form we are calling “interconnectedness.” This is the recognition and the acknowledgement that all humanity is interconnected and that this interconnectedness exists simultaneously along side the unique differences of all individuals.

The one you may be joining hands with could very well live in a far distant area of the Earth from you. He or she may have a different view of reality. He or she may follow a different religion than you or follow no religion at all. The person you are holding hands with may be facing challenges very different than those you are facing, due to his or her location on the Earth and the culture he or she must conform to. And yet in spite of all these differences you are interconnected.

Joining you in this sea of interconnectedness will be the Devic kingdoms, the spirits of the Earth, the elementals, and the myriad life forms upon your Earth, as well as the Earth herself. For those of you who are aware of multiple dimensions you may very well experience a joining with intergalactic intelligences as well as with cosmic bodies, including the Sun and the Central Sun—the black hole that forms the center of your galaxy.

We realize that some of you reading this are so disheartened by the quality and the state of humanity you may find it difficult, if not impossible, to join hands with fellow humans. If you are one of these persons we suggest you join hands with the nature spirits, and you will, by this action, be adding to the potency of the transformation.
Preparation For The World Meditation 

If you choose to join us in the World Meditation, we ask that you begin to work withThe Aethos Sound Meditation on a regular basis. The purpose of this preparatory work is so that you become familiar with the states of consciousness produced in you by the Aethos.

If you are dealing with difficult issues in your life, we suggest you listen to The Aethos Sound Meditation at least once a day. This is to assist you to move into a different state of consciousness, and from this perspective your issues will decrease and/or your ability to deal with them will increase.

The net result of this is that you will be elevated, and we need as many elevated individuals as possible to join the World Meditation. Let us put this another way…if you are riddled with personal toxicity, work with The Aethos Sound Meditation every day, first for your own benefit and, secondly, for the world sangha (community).

You are, by the way, welcome to listen to The Aethos Sound Meditation and use it as a personal transformational tool even if you do not plan to join the World Meditation.
The Aethos Sound Meditation: Final Reflections

It is with pleasure and great expectation that we present to you The Aethos Sound Meditation. We trust that it will bring you a sense of serenity and a greater capacity to deal with the chaotic events of your world.

It is also our expectation that the Aethos will open a path to your own non-duality, and that, as a manifest creator-being, you will bring the two together—the uniqueness of your life and the power of non-duality.

May this union be a boon to you and to all your relations.

The Hathors 
September 20, 2012

Tom’s Thoughts and Observations

I find this particular Hathor message to be one of their more densely packed bodies of information, and even after reading it multiple times I still find new levels of insight.

There are several areas discussed, but I will confine my comments to the Aethos and the Sound Meditation that will form the first part of the World Meditation on Nov. 4th.
The Aethos

My first encounter with the Aethos occurred about a year ago in preparation for a Hathor Intensive called Transmissions of Light. A few months before the event I was in one of my periodic existential funks when one of my mentors escorted me through the realms to the 10th dimension where he instructed me to just “sit” with the Aethos.

I was immediately calmed and soon entered what I recognized to be a type of Samadhi (yogic trance) in which I began to sink deeper and deeper into a non-dual state of consciousness. The agitation that had so clearly commandeered my mind for several hours suddenly dissipated in a matter of several minutes. And this, no small feat, had transpired just by me “sitting” in the presence of the Aethos. 

As the Hathors mention in this message, the idea of non-duality shows up in various Perennial Philosophies, some of which can be traced back to the Upanishads and the Bhagavad Gita of ancient India, the non-dual teachings of various mystics and sages as well as the essential teachings of Buddhism, to name but a few. 

The Aethos I “sat” with was, as I said earlier, a 10th dimensional Hathor, and whenever I sense this being clairvoyantly, I clearly see “it” as a ball of light comprised of thirteen counter-rotating spheres embedded within each other. My sense is that the ratios established by these counter-rotating spheres combine to create a non-dual energetic, which is what affected me so strongly.

I referred to this being as “it” because it has no sign of gender. Whereas the Hathors I have encountered in the 4th through the 9th dimensions have both a light body and a gendered anthropomorphic form, the Hathors I have encountered in the 10th, 11th and 12th dimensions present themselves solely as geometric light forms. 

©2012 Tom Kenyon   All Rights Reserved                                 





Energy Work is Nourishing and Deeply Relaxing, certainly NOT Scary

People new to energy work are always a bit nervous. “What will happen, what will I experience?” they wonder.  To reassure you, what follows is what happens when I work on people.

First of all, energy work is not scary. At all. It’s deeply relaxing and feels very nurturing. You keep all clothes ON and you lie on your back on a massage table while I work around you.
I almost always start at the feet and work gradually upwards, placing my hands, with permission, on neutral places on your body. You may feel nothing, or you may feel energy moving as a warm tingling sensation. Some people see colours and have images arise; others go to sleep. When a session is over, most people say they could stay there, sleeping. If they can, they do go home and sleep. This is ideal and it’s never a good idea to run errands or go back into meetings after a session.

Before you leave, I give you effective tools to use on your own, as the two days following a session might be emotional. These tools help to ease and wash away the buried feelings that surface for release. Release is a good thing, since we usually suppress emotion at stressful times. Suppressed emotion not only weighs us down, contributing to depression, but it can wreak physical havoc in the body – from headaches to cancer. Some common diseases with strong suppressed emotion are arthritis, colitis, IBS, back/neck pain and cancer.

Although my work penetrates much deeper than simple clearing, it is a very good thing for us all to relieve our cells and tissues of the negative emotions of our past. Once expressed, these feelings dissipate and free our body/mind/spirit for joy and laughter.Having a session is an excellent stress reliever and way to take good care of yourself. I hope you care enough about you to do this.

The great part is that It is equally effective at a distance as it is in person. A local client often chooses distance sessions over “in person” sessions because she likes them so much. Effectiveness is not diminished by distance either. I’ve worked in Australia and had excellent feedback.  For my qualifications and more general information click “About Jane’s Energy Healing”. 

Other articles I have written on energywork will give you more information:

 A page on my web site is devoted to Distance Healing: 

I would love to have you come back to my EFFECTIVE RELIEF page and my blog often. Thanks for visiting!