Sanctuary from Fear – or “the Matrix”

We hear often now “just BE in your heart”.  But HOW, some wonder?

The quickest way I know is this:  think of a person or an animal that you love deeply. Feel that love filling your heart. Let it take you over.

That’s it – you are there. Rest there, it is a sanctuary. Breathe it throughout your body or towards a situation bothering you.  Simply surround the situation with a blanket of love and ask that it be transformed.

Love is a very high frequency (500 on Dr. David Hawkins’ scale). Low frequencies do not survive in high frequencies. (Fear is very low, measured below 100 I believe.) Low frequencies, which are all matrix emotions, are blocked and eliminated because high frequencies are far more powerful. Exponentially so.

Fear CANNOT survive here. Nor can anger, judgement; guilt or any of the negative emotions. Rest here and ask that your angels take care of you. They are real and just need to be asked.

photo: Igor Zenin

About jm

Jane Moody offers advanced modalities of energy treatment, bodywork and counselling. A dynamic group of skills, gathered though extensive training (1800 hours of instruction in health therapies in addition to her BA.), can heal the roots of psychological suffering that prevent a satisfying life. The inspiration behind this work began in my early twenties after earning a B.A. from Vassar College in New York. I wanted to study both Medicine and Comparative Religion. I didn't do either but the interest stayed fresh. In the late 80's, I began my studies with a 16 weekend training leading to a certificate in Gestalt Therapy. A year later, I found a way to combine both earlier interests when I read Barbara Brennan's book, Hands of Light. I studied at her school for one year (1989/90) but decided against returning for family and personal reasons. That year, I had also completed a year's study in anatomy and physiology at Dalhousie University. By taking a taped course in "Awakening the Light Body", I was able to keep my knowledge growing. A few years later, I learned the bodywork of the Lightbody - "Flow Alignment and Connection". The next fall, it became possible to attend The School of Enlightened Healing in New York City (now in Asheville NC) and I graduated from there, 3 years later, with certification as a "Hands-on Healer" (1997). My practice began with Flow Alignment and gradually incorporated the new knowledge gained at this healing school in New York. Short weekend courses in Japanese Acupressure and Myofascial Release broadened my scope of bodywork techniques. In June of 2001, I graduated from A Society of Souls, Jason's Shulman's three year School for health professionals in Integrated Kabbalistic Healing. This powerful work is now the center of a range of healing skills that I bring to my clients. I live in East Chester, Nova Scotia with offices there and in Halifax, as well as a long distance practice by telephone.

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